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After a long day in the dentist’s chair, a hearty meal may tempt you, but your dentist or oral surgeon may advise you to eat only soft foods after some dental procedures, such as extractions and implants, to avoid damage to your teeth, gums, crown, or other prosthetic work. What to eat after dental surgery? Read on to find out. 

Learn why eating soft foods after some dental operations are required, as well as some suitable options for a soft food diet, so you’ll be prepared following your procedure.

Wisdom tooth extractions, general tooth extractions, and even dental implants can be frightening, but with a little planning, you can have a positive experience and a quick recovery. Making sure the fridge and pantry are filled with soft foods ahead of time is one of the simplest ways to prepare for major dental procedures. 

Soft, easy-to-chew foods should be consumed after surgery. To help in a speedy recovery process you should eat plenty of vitamins, minerals, and protein.

To avoid infection, always follow your dentist’s or surgeon’s post-op recommendations, but here are some suggestions for things to consume after wisdom teeth removal, oral surgery, or substantial dental procedures to help you heal quickly.

Also Read – Painless Dental Treatment for Aligned Teeth

Soft Foods to Eat

There are plenty of nutritious foods that don’t require much chewing like: 

Pureed or Cream soups

Smoothies & Shakes


Mashed potatoes

Soft scrambled Eggs

Oatmeal or Cream of wheat

Lentil Soup

Steamed soft veggies

Polenta or grits

Soft Fruits like Banana, Peach, strawberry, Mango, cherries, orange, etc. 




Ice cream





The temperature of liquids and foods, whether hot or cold, might influence your teeth. Drinking hot beverages while recovering from a tooth extraction might irritate the gums and make the rehabilitation process more difficult. Warm soups and drinks (not piping hot) are recommended.

Post-Surgical Tips

DO – Get plenty of water.

If bleeding persists an hour after surgery, try biting on a moist (but not hot) black tea bag. Blood clotting can be aided by black tea.

It’s fine to rinse your mouth with water for the first 24 hours but do so in a gentle manner. After 24 hours you can also rinse using warm saltwater. 

Foods to Avoid

Several types of foods can irritate your mouth’s wounds while they heal after surgery. Following is a list of foods that need to be restricted after dental surgery:

  • Spicy meals can irritate and cause pain.
  • Foods that are crunchy or crumbly (such as chips or cookies) might become trapped in the wound and obstruct healing.
  • Most grains and seeds can become trapped in a wound and cause it to heal slowly.
  • Chewy foods like popcorn, caramel, toffees, sour sticky candies, etc
  • Alcohol may irritate the wound or interact with any recommended medicine, so it’s better to stay away from it throughout the recuperation time.
  • Avoid smoking for some time after the surgery 

While recovering from wisdom teeth removal, it’s also crucial to avoid using a straw.

Gradually Return to Crunchy Food 

After the wounds have been healed, you can consult your orthodontist or oral surgeon to see when it’s safe to attempt crunchy or hard foods like chips, cereals, or crunchy veggies. 

You can get more specific instructions from your oral care provider. The length of time your dentist or oral surgeon may recommend sticking to a soft food diet depends on the circumstances. 

To sum up

Now that we/’ve answered your question – ‘What to eat after dental surgery’ you can follow the tips and enjoy your cravings as much as you can. 

After wisdom tooth removal, it’s critical to ensure that people have a variety of eating options. A person may want to consider stocking their home with a range of beverages and soft foods. This can promote healing by allowing them to stick to a soft food diet.

If difficulties emerge, you can schedule a follow-up appointment with your orthodontist to discuss the issues and to carry out a smooth treatment plan.

Also Read – A Minimally Invasive and Painless Dental Treatment for Aligned Teeth

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