A surgery named Liposuction is used for belly fat removal or unwanted fat from a particular part of your body. Liposuction is a process that is majorly used as a suction technique for removing unwanted fat from particular body parts such as hips, arms, buttocks, neck, thighs, and abdomen. This procedure is also used for contouring and shaping these areas. This procedure is also known as body contouring and lipoplasty. Stomach Fat Removal.

Furthermore, this technique or procedure is majorly known as a weight-loss process or as an alternative to weight loss. If you fall under the overweight category then you will be required to lose weight through exercise, diet, or bariatric procedures like gastric bypass surgery and liposuction. This surgery will be suitable for you if you have excess fat in particular spots of the body but your weight is stable.

The Procedure of Stomach Ffat Removal 

Liposuction surgery can help in removing stomach or belly fat. The liposuction or stomach fat removal procedure includes the below steps.


This is the foremost step where your surgeon administers the medications so that you can feel comfortable during the surgery through intravenous sedation, general anesthesia, and local anesthesia. 

The incision

This is the second step and the major step. At this step, liposuction is mainly performed by inconspicuous or small incisions. 

To stop bleeding and decrease trauma, diluted local anesthetic is first administered. The extra fat is then carefully loosened using a narrow hollow tube, using a controlled back-and-forth motion, or cannula, placed into the incisions. Your surgeon will also use  a syringe attached to the cannula to suck the loosening fat out of the body.

The final results

This is the last step. At this step, you can notice or observe the final results like your improved body structure or contoured body. However, you will properly notice these improvements once your fluid and swelling get apparent which happens from this surgery. 

Stomach Fat Removal Exercise

It is usual to observe excess belly fat accumulating around the waistline with age. Generally, this is a consequence of the fact that as people age older, their muscle mass drops and their fat mass develops. It is difficult to wear the preferred pair of pants or feel self-conscious if the person has belly fat.

Moreover, there are also massive health hazards related to having excess weight, such as Heart disease, high cholesterol, Type 2 diabetes, High blood pressure, and Breathing problems. 

It’s a beneficial idea to try to manage your belly weight due to these risks. There are three different forms of belly fat: intramuscular, subcutaneous, and visceral. Visceral fat, commonly referred to as belly fat, is the type that rests in the space between your organs. Excessively visceral belly fat can cause various health problems even if your body mass index (BMI) and weight are normal.

There are various exercises but not every one of them is effective for belly fat. But Doctors and Scientists agree that including physical activity in your daily regimen is an excellent approach to reducing belly fat. There are various belly-fat-reducing exercises that are beneficial in reducing the waistline.

Aerobic or Cardio Exercise

The first step is to include a minimum of thirty minutes of cardio or aerobic activity into a normal regimen in reducing visceral fat.  According to research, aerobic activities for belly aft can help in losing both liver and belly fat.        

Some best cardio and aerobic exercises for stomach fat: Group fitness classes, Cycling, Rowing, Running, Swimming, and walking. Make sure you like the aerobic exercise you choose before starting. This will increase your enthusiasm and make your workout routine more fun.

HIIT or Interval Training

This is an exercise routine that alternates high-intensity exercise with lower-intensity movements and rest intervals. Studies show that HIIT activity for belly fat assists with general physical fitness and weight management. 

Non-Surgical Fat Removal

Technology that uses heat, cooling, or an injection of medication to shrink fat cells is one of the minimally invasive and nonsurgical methods for fat reduction. Liposuction surgery is the only alternative when these treatments don’t work. Options for non-surgical fat reduction include a number of methods, involving suction massage, ultrasound, radio frequency, infrared light, and injectable medicines. There are various types of nonsurgical treatments such as cryolipolysis, laser lipolysis, radiofrequency lipolysis, and injection lipolysis.

Cryolipolysis – this is a noninvasive technique that uses extreme cold for dismantling the fat cells which further helps in reducing stomach fat. During this procedure, a cupped or paneled device gets used on the top of your skin on the fatty part (where the treatment needs to be done) and this device helps in transferring temperature which is lower enough for freezing fat, majorly it destroys fat from the body. The temperature of nerves, muscles, and skin tissues freeze at low temperatures if compared to fat. Moreover, during this procedure, all these tissues never get harmed. 

Laser lipolysis – this treatment uses laser energy known as an applicator. In this procedure, the fat cells will be disrupted through the heat without affecting other cells and tissues of your body. Sculpsure is the most common kind of laser lipolysis.

Radiofrequency lipolysis – this is a process, where radiofrequency is used for warming or heating the fat without touching you physically. Mainly, the applicator or device heats the fat from 1cm away from your body. Similarly to the above treatments, this process does not affect the other cells of your body.

Injection lipolysis – this treatment chemically removes or eliminates the amount of fat near the injected site. Deoxycholic acid is a chemical used in this procedure. Furthermore, this is FDA- an approved treatment majorly for removing fat from the chin (double chin).

Best Procedure for Removing Stomach Fat

Liposuction is the best surgery for fat removal. This surgery especially helps in removing fat from the abdomen, arms, face, back, and neck. Moreover, it is very beneficial to other treatments like non-surgical or non-invasive surgeries. However, the recovery period of this surgery is about 6 weeks but it can help you get your desired body structure. There are various benefits of liposuction surgery which are the following.

  • 1. It helps in removing fat safely.
  • 2. It can also be helpful in boosting your health through fat reduction.
  • 3. It can boost your confidence.
  • 4. This is most beneficial when other treatments, diet, and exercise doesn’t work.
  • 5. It may also improve or enhance the appearance of cellulite.


It can be concluded that nowadays people are suffering from obesity, especially in India. Liposuction surgery can help people get rid of their body fat which not only provides you with better body structure but will also boost your confidence. Furthermore, if you want to get rid of your belly fat, leg fat, double chin, etc. then you can connect with Glamyo Health. We provide personalized care to our patients. We will be with you at every stage of your surgery which will ease the surgical procedure. 

Frequently Asked Questions

How do I get rid of fat in my stomach?

You can get rid of belly fat by maintaining your diet and exercise. However, if diet, exercise, and non-surgical treatment do not work then you can opt for Liposuction surgery for fat removal.

Stomach fat removal costs in India

The cost of liposuction surgery is about 20,000 INR to 5,00,000. However, it depends on the volume of fat that needs to be removed. 

Is there a surgery to take the fat out of the stomach?

Yes, liposuction surgery can help in removing fat from your belly without even harming the other cells and tissues of your body.

What is the best surgery for belly fat?

Liposuction surgery can be one of the best options for removing fat safely but it is suggested that you should undergo this surgery when other treatments do not work.

How much belly fat can be surgically removed?

Around 11 pounds or five liters of fat can be removed surgically.

Can you remove fat from your stomach with surgery?

Yes, you can safely remove your belly or stomach fat with surgery.

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