Gynecomastia After Surgery Care – Breast enlargement or gynecomastia is a problem or condition that majorly occurs in men because of various reasons such as genetically inherited, hormonal imbalance, obesity, etc. In most cases, it creates an uncomfortable and embarrassing medical condition that amy affects your quality of life and mental stability. It has been found in various studies that diets and exercise cannot cure this condition. 

Moreover, it has been found that male breast reduction surgery can help in treating or curing this condition. It is a surgical procedure performed by expert surgeons or doctors under general anaesthesia. After this surgery, it is important to follow all the after-care instructions given by your doctor to achieve a faster recovery. 

Precautions after gynecomastia surgery 

It is important to follow instructions provided by your doctors. It will help in getting faster recovery and reducing complications after the surgery. The following are the precautions that you must follow. 

  • 1. First of all, you must make follow-up appointments with your doctor. 
  • 2. You must take all precautions after the surgery as per advised by your doctor.
  • 3. Start wearing compression garments after the surgery to ensure faster healing.
  • 4. Apply cold compresses to your chest to reduce swelling and pain. 
  • 5. Take vitamins, minerals, and supplements as per your doctor’s consultation. 
  • 6. Start maintaining a light and healthy diet. 
  • 7. Try to control the urge to itch near your chest or wound. 
  • 8. Take proper sleep as it will help your body to heal more rapidly. 
  • 9. Keeping your body hydrated is very relevant for easing your recovery period.

Self-care after the procedure 

The following are the instructions you should follow to speed up your recovery process to avoid complications. 


You must avoid activities that make you feel tired. Having proper rest will help in getting rapid recovery. After the first 24 hours of the surgery, you must avoid strenuous tasks or activities such as operating and driving heaving machines. Afterwards, from the 3rd or 4th day, you should take brisk walks, which can be helpful for you in easing your recovery. 


After the surgery, your doctor will recommend you to take a fluid diet and try to switch to a solid diet after the surgery. You must make sure that your patients are taking regular meals and enough water to keep their bodies hydrated. You can have the juice to prevent dehydration. You must need to avoid alcohol and smoking. 


During your recovery period, you should avoid taking medicines like ibuprofen, aspirin, etc. this may interfere with the blood clotting and develop risks and complications. But you can have a regular dose of vitamin E and multivitamin tablets. 

At last, it is important for you to maintain a healthy diet with a hygienic lifestyle for getting faster recovery. 

Do’s & Don’t after gynecomsstia surgery



Keep yourself hydrated

Perform any strenuous activities

Start wearing a compression garment 

Drinking alcohol

Take brisk walks from the second or third day of the recovery

Performing exercises like swimming, aerobics, or running for a few weeks.

Start engaging yourself in moderate activities

Driving after the surgery

What to expect after the surgery?


The surgeons make many incisions around the breast during a gland excision procedure, which may leave scars. Idealistically, the incisions should be made by a highly skilled surgeon in areas that are difficult to see. In difficult situations, scar tissue may grow around the wound, giving the appearance of being rough. Laser-based scar therapy is useful in these situations.

Loss of Sensation

For a month or two, you can lose feeling in the area around the wound. The lack of sensation is typically just momentary. Contact a doctor, nevertheless, if the sensation does not return even after a month or two.

Swelling and bruising

There will be some bruising and swelling around the breasts for two to three days following the procedure. These might also hurt when touched. Depending on the patient’s pain tolerance and the extent of the surgery, the degree of discomfort may vary from person to person.

There may also be bruising. Mild to severe are both possible. It can stay in the area of the wound or spread to the chest. Alternately, the bruises could be in various colours red, blue, purple, or black. There is, however, nothing to worry about as it will recover with time.

Shrinking of the Areola

After gynecomastia surgery, this is a frequent occurrence. Because glandular tissues are eliminated, the diameter shrinks by 10% to 50% from its original size.

Gynecomastia after surgery workout

Gynecomastia is a normal condition that is affecting your half of the male population. This condition results in the growth of excessive male breast tissue. Male breast reduction surgery can be beneficial in treating this condition. Once you have undergone this surgery, you will have to prevent strenuous activities or workouts. 

  • 1. For a few days or a week after the surgery, you just need to avoid strenuous physical activities. You just start light walking. 
  • 2. Do not make yourself tired because it may affect your recovery. 
  • 3. Gradually, start engaging in activities that use your chest muscles. 

Gynecomastia Healing Side Effects

The following are some side effects of gynecomastia surgery such as.

  • 1. Itching or rashes 
  • 2. Wound breakdown 
  • 3. Constipation 
  • 4. Muscle pain
  • 5. Scars 
  • 6. Asymmetric swelling 
  • 7. Stitch abscess


If you are facing this condition, then you must consult your doctor. You can connect with Glamyo Health for a hassle-free experience and personalized care. We also provide cashless treatment. If the treatment is covered under insurance, all the documentation or paperwork will be handled by us. We also provide a care buddy to ensure that your treatment is going well. 

Frequently Asked Questions

Why do I still have gynecomastia after surgery?

If you have gynecomastia, then it is because of residual oedema of the chest, residual breast tissue, redundant skin, and post-surgical scar tissue formation. 

Can you get gynecomastia again after surgery?

Yes, you may still have this condition even after the surgery. But the recurrence is very rare. 

How long does it take to fully recover from gynecomastia surgery?

On average, it may take one or two weeks to get recovery from male breast reduction surgery. 

Does scar tissue after Gyno go away?

Male breast reduction surgery may leave scars, but they will fade away eventually. 

How long do Gyno scars last?

Scars left after the gynecomastia surgery may take three to six months to heal properly.

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